Amount of Vitamin K (phylloquinone) in Fish, trout, rainbow, farmed, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, trout, rainbow, farmed, raw there is 0.1 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Fish, trout, rainbow, farmed, raw.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Fish, trout, rainbow, farmed, raw

Fish, trout, rainbow, farmed, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, rainbow, farmed, raw are listed below.

Water 73.8 g 73.8%
Energy (calorie) 141 kcal
Energy (joule) 589 kJ
Protein 19.94 g 19.94%
Total lipid (fat) 6.18 g 6.18%
Ash 1.21 g 1.21%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 0.31 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 226 mg 0.23%
Potassium, K 377 mg 0.38%
Sodium, Na 51 mg 0.05%
Zinc, Zn 0.45 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.011 mg
Selenium, Se 23.6 µg
Vitamin C, total ascorbic acid 2.9 mg

Nutrients in Fish, trout, rainbow, farmed, raw